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From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose
Gene and Dan discuss coaching and mental toughness, the definition of sport, and the potential benefits of microdosing psychedelics for mental health. Dan shares his experience with microdosing and how it has shifted his perception, while also touching on the importance of recognizing when psychological harm may occur. They plan to use their experience in the professional realm, particularly in the field of psychology, to help others cope with mental health issues exacerbated by the COVID-19 pandemic.
Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life
Entrepreneurship and personal development are discussed in this episode. The importance of self-awareness, relationships, critique, and minimalism are covered. Sherard shares his journey and challenges in business and relationships.
Self-Improvement through 3 principles
Let’s talk about the topic of self-improvement and how you can use three powerful concepts to grow and improve yourself. These concepts include controlling your mind, never stopping learning, and being selfless.
Jen Dary: Leadership Coaching, Legacy and Dealing with Life
Jen’s story is a testament to the importance of finding purpose and leaving a lasting impact. Her journey is a reminder that life can be quick, sandy, and sometimes inspiring and terrifying at the same time. However, with determination and a positive mindset, anyone can overcome challenges and achieve their goals.
Debrief 27: Achieving Optimal Mental Health and Well-Being
Want to boost your mental health & improve habits? Check out these 6 expert tips: speak up within 48 hrs, treat yourself kindly, one bad day doesn’t equal a bad life, silence your inner critic, focus on gratitude, stop apologizing for your feelings. Plus, meditation can happen anywhere!
Turning your passion into a business – Kelvin Davis
Everyone loves a great story and Kelvin is no exception. While working as a public school art teacher he was “discovered” as a menswear model. The thing is though he had been grinding nightly building his blog and online presence as a body positivity menswear influencer – he was just ready to go when he got the call up to the big leagues.
Year in Review + Leadership and Goal Setting
In this episode, Aaron and Gene talk about the benefits of delegation and having a strong team, as well as the concept of “flow state” and how it can improve productivity and well-being. They also discuss the importance of setting goals and using visualization to achieve them, and the role of self-care in maintaining a healthy mindset. They also emphasize the value of learning from failures and using them as opportunities for growth.
Miyomoto Musashi; Top 5 Concepts from “The Book of Five Rings”
The Book of Five Rings is a treatise on swordsmanship and martial arts written by Miyamoto Musashi. IMHO the top five concepts introduced in the book include: No Mind, The Void, Three Modes of Attack, The Way of the Sword, The Five Rings
2022 Books in Review
Review of the top books in the WM library for 2022. What are some of yours that you would add to the list?
Read From The Blog
Miyomoto Musashi; Top 5 Concepts from “The Book of Five Rings”
Explore the life and teachings of Miyamoto Musashi, a renowned Japanese swordsman and philosopher. Discover the concepts of “no-mind,” “the void,” “the strategy of the void,” and “the way of the sword” presented in his famous book, “The Book of Five Rings.”
What is the Shadow Archetype?
Discover the significance of the shadow archetype in Carl Jung’s psychology. Explore how integrating the shadow leads to personal growth, self-awareness, and improved relationships. Unlock hidden potential within yourself.
Mental Toughness: Chapter 2 – Understanding the Benefits of it
In this chapter, we will explore the many benefits of mental toughness, including increased resilience, improved self-esteem, and enhanced performance. We will discuss how mental toughness can help individuals overcome obstacles, achieve their goals, and thrive in challenging situations.
Social Feeds
Brag post. Warrior Mindset has reached 300k views since launch.
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Whoo!
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Thank you for listening. 🙂
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
We always enjoy hosting groups for self defense training and @uofsc_inchaarg did a wonderful job tonight.
Big thanks to ya’ll for staying after class tonight as well and helping with the instruction! It was a big class!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
Learning to observe and be aware of your surroundings and those who are within your space is a crucial Self Defense skill but its also a good life skill for just being a decent human.
I learned A LOT from my conversation with Ley Linder, a behavior analyst. He’s spent over 30 years sitting with and serving people with severe intellectual and developmental disabilities.
Listen to the full episode at: https://warriormindset.us/
Inspiring to me.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The only thing standing between you and your goals, is the story that you tell yourself.
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If you think you can, or you think you can’t – you’re right.
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Change the story that you tell yourself, tell yourself a story of success.
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#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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https://warriormindset.us/
How do "we" become radicalized online through the media we consume?
This stuff is important ya`ll. Especially right now. Check the sources and check the "why" behind what`s being put out there.
Listen to @shekeesesmd break it down for us!
Check out the latest Warrior Mindset episode for more in-depth discussion on Media literacy at warriormindset.us
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The Dunning-Kruger Effect in your estimation of your ability to perform in a fight...
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
"Never UNDER-ESTIMATE someone, and never OVER-ESTIMATE someone."
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
Thank you Chris Gray for the pics from our last rank test back in April.
This was my single favorite of the bunch.
Our Karate family is small but you are all Savages, every one of you!
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
