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Cope Hard, Live Long: Resilience Is a Survival Skill
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
The Warrior Mindset Podcast
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Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
307 episodes and counting.
Topic: Mindset ᛫ Newest firstShowing 31–40 of 126
Uketamo: The Art of Embracing Life’s HardshipsDiscover how Uketamo, the art of radical acceptance, enhances resilience in martial arts and life. Embrace discomfort, grow from setbacks, and cultivate strength with this powerful mindset shift.Listen + Read
From Fear to Fulfillment: Embracing Stoicism and Martial Arts for Life’s BattlesDiscover how martial arts and stoic philosophy empower resilience and growth. Explore timeless wisdom, tackle fear and procrastination, and find connection in a fragmented world on this inspiring *Warrior Mindset…Listen + Read
Embracing Chibario: The Power of Resilience and Positive Self-TalkDiscover "Chibario," an inspiring Okinawan term meaning "do your best" or "never give up," embodying resilience and determination. Learn how this powerful concept can transform your life.Listen + Read
From Stress to Success with Mental Triage and Simplification TechniquesDiscover practical strategies to shift from "crazy busy" to "ready mode" with Dr. Daria Long's guidance. She shares insights from her emergency room experience to help manage stress, prioritize tasks…Listen + Read
From Martial Arts to Politics: A Narrative of Resilience and AuthenticityDiscover Resilience, Authenticity, and Triumph in 'From Martial Arts to Politics.' Listen in as Heather shares her journey from electoral defeats to victory, emphasizing resilience, authenticity, and overcoming fear.Listen + Read
Redefining Dedication – Beyond Hard WorkExplore the essence of dedication for success in our podcast. Uncover its unwavering commitment, resilience, and strategies to conquer challenges. Learn to set goals, persist, and cultivate dedication's power for…Listen + Read
Shifting Perspectives on Preparedness: A Review of the Book by Mike GloverDiscover the secrets to effective preparedness in Glover's book, emphasizing planning, awareness, and reality acceptance. Learn to navigate arrogance, ignorance, and cultivate a prepared mindset without being labeled a "prepper."…Listen + Read
Debrief 27: Evaluating Martial Arts Coaching – Is Just Showing Up Enough?Explore the controversial question of combat sport coaching, the Dunning-Kruger effect in martial arts, and training for real problem-solving in this insightful episode for martial arts enthusiasts.Listen + Read
Guiding with Grace: Leadership Wisdom for Challenging SituationsIn this solo episode, I share my experiences and lessons learned from over 20 years of running various businesses. I talk about the challenges I've faced, including a costly legal…Listen + Read
Embracing the Shadow Self: Personal Growth through Self-Awareness and Holistic PracticesIn this episode, we explore Carl Jung's shadow archetype and the importance of self-awareness for personal growth. We also discuss the impact of psychedelics on the subconscious, holistic health practices…Listen + Read