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Weigh the Loss Lighter with Darren Norris
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
308 episodes and counting.
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
9 things that are easy in concept but difficult to liveAaron and I talk through this wonderful post from Gregory Admunson (the OG Firebreather) that are labeled as “A road less traveled.” These are the things that easy in concept…Listen + Read
Behaviors Mentally Strong People Don’t TolerateWhat you allow in your presence is the standard. What behaviors from others or from yourself do you tolerate?Listen + Read
Mas OyamaA short biography and review of the founder of Kyokushin Karate, a sect of karate known for their emphasis on physical conditioning and full-contact sparring.Listen + Read
Detachment #2What does it mean to "detach" from a situation or person and how it can help you make better decisions in business and in life.Listen + Read
Matt Walmsley: Coaching, growth and personal fitnessIn this episode I talk with Coach Matt Walmsley about his approach to coaching and his personal growth as it relates to his own fitness and coaching.Listen + Read
Wherever the Path Leads – Book DiscussionHeather and I discuss the book written by Sensei Larry Isaac "Wherever the Path Leads".Listen + Read
Dan Jackson: Self Improvement, Coaching, Psychedelic Therapy & the best you can beIn this episode Dan Jackson and I talk about a lot of things. What it means to work on your self improvement, the coaching life, therapy through psychedelic exploration and…Listen + Read
How to work at HUMILITYHeather and I talk through one of Ryan Holiday's posts on humility. Turns out there's more to it than you may have thought.Listen + Read
Laws of Combat / Mindset for Victory Part 2In this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the mindset for victory and how they can apply to your every day life…Listen + Read
Laws of Combat / Mindset for Victory Part 1In this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the laws of combat and how they can apply to your every day life…Listen + Read