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Debrief 21: Progress requires priorities & Dealing With Energy Vampires
In this episode we'll cover how you should focus and prioritize your efforts in order to complete your mission. We'll also dig into dealing with those certain people who tend to steal your energy away without much in return.
Ichigo Ichie & Being a better listener
The Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help us become better listeners.
Debrief 20: You are ready
Are you afraid to start your next goal, thing, journey? Creating excuses for yourself that seem too dang reasonable. This episode may just be for you.
Debrief 19: Things in life that aren’t really worth it
Exploring some things in life that aren't really worth the time or things you should set aside for better mental health.
Hack your productivity
Some tactics for hacking your productivity by being intentional in how you 'sleep' on it.
Stoic Keys to Courage
Breaking down Ryan Holiday's (@ryanholiday) Daily Stoic post on the 7 Stoic Keys to being Courageous.
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