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Fiona Martin – Training and Living a Life of Sharing the Environment With Others
Fiona joins me a discussion on Triathlons, Ultras, her training and making her way through a world that doesn't exactly support an outdoor fitness lifestyle when it comes to sharing the physical environment we all live in.
Will Weatherly – Thoughtful + Soulful approach to work & life
Will has a really great thought process and approach to how he balances his work and life. Taking a sabbatical and focusing on personal growth has helped pave the way to being prepared for the things to come in his life so far.
Michael Brazell – Coaching & Connecting
Talking with Coach Michael Brazell about the ins and outs of coaching and connecting with the people we coach in a meaningful way. Being present and mindful of where we are in life is always an aspect of how Coach Mike approaches his craft.
Media Literacy is Self Defense
Talking with Sherard “Shekeese” Duvall about some things going on media (social media) wise lately and why learning what media literacy is and why is it so important to get a handle on it for your own self defense.
Routines vs. Rituals
What are routines or habits that you have in your life? What rituals do you have in place to help you perform better or feel more connected? What's the difference?
Lone Wolf Strategy
There is a lot of talk about being a Lone Wolf. It can be seen as a positive strategy or negative one. Who are we to judge you, but we will still give you our 2 cents on it.
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