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Balance
How do you find balance through flow state living as well as a discussion on Yan & Yang.
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Three States of the Warriorâs Mind
Zanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warriorâs Mind
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
ShugyĆ
Do you suffer for your own growth and improvement? On purpose no less?
Debrief 05: Five Mountains, Anxiety, Be Coachable, Positive Self-Talk, Ego Warnings & CrossFit Bashing
The Five Mountains of Personal Development, how Anxiety thrives in the uncertain, being the most coachable you can be, positive self-talk to push you across the goal line, warning signs your ego may be out of check and Jillian Micheals on why she doesn’t like CrossFit.
Fear & Being Courageous
Are you âCourageousâ in your life? I donât mean the; run into a burning building type of courage, but more the way you live your day.
Debrief 04: Subconscious Mind, Find Happiness, Ichigo Ichie, Winners, I love you and i’m sorry
Listening to your Subconscious Mind, Find and work for Happiness, Ichigo Ichie, Winners don’t waste time on losers, Matthew McConaughey University of Houston Speech, Uriah Hall vs. Anderson Silva Fight – ” I love you and i’m sorry” the Warrior’s Respect.
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