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911 Episode
911 Episode. Covering a full spectrum of topics; Control, Coaching, outrage, getting misunderstood
Principle 08: Think Offense, All The Time
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Championship Mindset
What it means to have a championship mindset. How it’s different than just being a person who achieves their goals and what it’s like to be around someone like that.
Principle 07: Build Your Intuition
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Principle 06: Break Things
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Principle 05: Forge Mental Toughness
This is Part 5 of a series of podcast episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Beginner’s Mind & Your Need For Control
Talking through “Beginner’s Mind” the Zen concept of “Shoshin”, then a deep dive into why you may need to constantly plan ahead to feel in control all the time.
Fiona Martin – Business Owner, Triathlete, Podcaster, Warrior
Discussion on training, approach to life and business with Fiona Martin. Often working in multiple warrior modes, she is someone we can all learn from.
Principle 04: Do Today What Others Won’t
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Read From The Blog
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Social Feeds
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
750 & 500 classes! Great members & great people!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
A week or so ago we took a great hike to Flat Top Mnt Trial to climb the tower!
Flat Top Mountain Trail, Moses Cone Memorial Park of the Blue Ridge Parkway
#nc #nctripping #northcarolina #exploreboone #visitboone #boonenc #roughridge #linvillefalls #explorenc #travelnc #blueridgemountains #blueridgeparkway #brp #linncoveviaduct #travel #roadtrip
Thank you for all the views! Truly. 🙂
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ttps://www.youtube.com/@warriormindsetpodcast
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https://warriormindset.us/
“Everyone wants to be great until it’s time to do what greatness requires.” - from ‘Chop Wood, Carry Water’
Great job leading class tonight Heather. There is a long road left ahead but you are on your way to Blackbelt.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate
The full quote attributed to William Shakespeare is “A jack of all trades is a master of none, but oftentimes better than a master of one”.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriormindset.us/
https://warriorfitnessma.com/
“The soul becomes dyed with the colour of its thoughts.”
― Marcus Aurelius
Love this quote, also love James Victore`s calligraphy interpretations.
What does it mean, and how does it feel after you level up?
Full episode here: https://youtu.be/XNEo0wwOys0?si=tDhClEyz5cxtk16S
#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
MURPH 2024 with the Tribe!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
BLACKBELT
Congratulations to Mr. Even Owen Shodan (1st Degree) Blackbelt.
He has tested for 3 days, from the ocean to the mountains. Conquering fear, fatique, real storms and facing down a board comprised of some of the best Blackbelts i’ve ever known.
As my Sensei has said “The body will go as far as the MIND tells it to.” I have witnessed Evan overcoming this weekend and it is beautiful.
What an EPIC weekend for us both.
I cannot thank my Sensei Brian Pena enough for EVERYTHING he has done for me, the board for giving their time on Saturday and to Ms. Hammock, Thomas and Erik Crawford as well as Chris Gray for his excellent services as Sempai this weekend.
#blackbelt #zenshotokai #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering
https://warriorfitnessma.com/karate/
