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Resiliency
Discussing Resiliency and talking through the questions from our Warrior Mindset online chat about the same topic with special guest and fellow Martial Artist Heather Bauer.
Debrief 11: Routine, Resting Heart Rate, Acorns, Kaizen
Routine, Resting Heart Rate, Acorns, Kaizen
Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW
Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW
Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in Defeat
The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in Defeat
Balance
How do you find balance through flow state living as well as a discussion on Yan & Yang.
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Three States of the Warrior’s Mind
Zanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s Mind
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Read From The Blog
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Social Feeds
Brag post. Warrior Mindset has reached 300k views since launch.
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Whoo!
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Thank you for listening. 🙂
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
We always enjoy hosting groups for self defense training and @uofsc_inchaarg did a wonderful job tonight.
Big thanks to ya’ll for staying after class tonight as well and helping with the instruction! It was a big class!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
Learning to observe and be aware of your surroundings and those who are within your space is a crucial Self Defense skill but its also a good life skill for just being a decent human.
I learned A LOT from my conversation with Ley Linder, a behavior analyst. He’s spent over 30 years sitting with and serving people with severe intellectual and developmental disabilities.
Listen to the full episode at: https://warriormindset.us/
Inspiring to me.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The only thing standing between you and your goals, is the story that you tell yourself.
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If you think you can, or you think you can’t – you’re right.
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Change the story that you tell yourself, tell yourself a story of success.
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#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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https://warriormindset.us/
How do "we" become radicalized online through the media we consume?
This stuff is important ya`ll. Especially right now. Check the sources and check the "why" behind what`s being put out there.
Listen to @shekeesesmd break it down for us!
Check out the latest Warrior Mindset episode for more in-depth discussion on Media literacy at warriormindset.us
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The Dunning-Kruger Effect in your estimation of your ability to perform in a fight...
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
"Never UNDER-ESTIMATE someone, and never OVER-ESTIMATE someone."
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
.
For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
Thank you Chris Gray for the pics from our last rank test back in April.
This was my single favorite of the bunch.
Our Karate family is small but you are all Savages, every one of you!
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
