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Are you a Workaholic?
How would you even know you were a workaholic or not? You may be experiencing some poor physical symptoms born out of stress, or feeling a ton of anxiety about things. Here are some questions you can ask yourself to see how you’re stacking up.
The 12 Steps
We are joined by Dr. Scott Padgett to talk about his journey through the 12 steps. A very humble conversation about what it takes to make your way through the program form his own personal experience.
12 Laws of Kharma
What are the basics of the 12 Laws of Kharma and how can you utilize these to live a better, more purposeful life?
Becoming, Responsibility, and Fulfillment; paths to being Authentic
Being authentically you at both work and at home means taking action on the things that make themselves known to you, confronting the things you fear most and walking the walk with the promises you make.
What is Self-Gaslighting?
Although we don’t like the term “gaslighting” too much, the concept is a real one and it’s extra divisive when we wind up doing it to ourselves.
Fight Club and looking deeply at the world
Fight Club is a great movie (and book), in this episode we are investigating it’s literary wisdom by making our way through a really great post on the same subject.
Signs you may have a GROWTH MINDSET
Do you thrive on challenges, stay calm during change, look at failure as an opportunity to grow? Then you may have a Growth Mindset.
Ego: Stoic Approach to Controlling Yourself
What are some of the ways your Ego shows up in your every day life and how can we use the Stoic way of thought to be better humans.
Things that are NOT fair, but you still have to deal with… Part 2
Here is part two of 16 things that are not fair but you need to hear and deal with in your life.
Read From The Blog
Ikigai
Ikigai is a Japanese concept that helps find a sense of purpose and fulfillment in life by aligning passions, skills, values, and meaningful work. Regular reflection can refine and align it.
30-Day Challenge: 4 Books in 30 Days
Reading four books in 30 days can help you expand your knowledge, improve your vocabulary, and boost your creativity for personal and professional growth.