Matt Walmsley: Coaching, growth and personal fitness

In this episode I talk with Coach Matt Walmsley about his approach to coaching and his personal growth as it relates to his own fitness and coaching.

Matt Walmsley

CoachM.S. Exercise Physiology
Certified Personal Trainer (CPT), CSCS

Coach’s Book recommendation:
Chop Wood Carry Water:
How to Fall in Love with the Process of Becoming Great

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