Newest episode
How Not to Be a Douchebag (A Martial Arts Debrief)
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
302 episodes and counting.
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Fight Club and looking deeply at the worldFight Club is a great movie (and book), in this episode we are investigating it's literary wisdom by making our way through a really great post on the same subject.Listen + Read
Signs you may have a GROWTH MINDSETDo you thrive on challenges, stay calm during change, look at failure as an opportunity to grow? Then you may have a Growth Mindset.Listen + Read
Ego: Stoic Approach to Controlling YourselfWhat are some of the ways your Ego shows up in your every day life and how can we use the Stoic way of thought to be better humans.Listen + Read
Debrief 24: Traits in others that reflect traits in yourselfBreaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others.Listen + Read
Detachment #2What does it mean to "detach" from a situation or person and how it can help you make better decisions in business and in life.Listen + Read
Matt Walmsley: Coaching, growth and personal fitnessIn this episode I talk with Coach Matt Walmsley about his approach to coaching and his personal growth as it relates to his own fitness and coaching.Listen + Read
Dan Jackson: Self Improvement, Coaching, Psychedelic Therapy & the best you can beIn this episode Dan Jackson and I talk about a lot of things. What it means to work on your self improvement, the coaching life, therapy through psychedelic exploration and…Listen + Read
How to work at HUMILITYHeather and I talk through one of Ryan Holiday's posts on humility. Turns out there's more to it than you may have thought.Listen + Read
Laws of Combat / Mindset for Victory Part 2In this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the mindset for victory and how they can apply to your every day life…Listen + Read
Laws of Combat / Mindset for Victory Part 1In this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the laws of combat and how they can apply to your every day life…Listen + Read