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How Not to Be a Douchebag (A Martial Arts Debrief)
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
302 episodes and counting.
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
What is Self-Gaslighting?Although we don't like the term "gaslighting" too much, the concept is a real one and it's extra divisive when we wind up doing it to ourselves.Listen + Read
Fight Club and looking deeply at the worldFight Club is a great movie (and book), in this episode we are investigating it's literary wisdom by making our way through a really great post on the same subject.Listen + Read
Signs you may have a GROWTH MINDSETDo you thrive on challenges, stay calm during change, look at failure as an opportunity to grow? Then you may have a Growth Mindset.Listen + Read
Ego: Stoic Approach to Controlling YourselfWhat are some of the ways your Ego shows up in your every day life and how can we use the Stoic way of thought to be better humans.Listen + Read
Things that are NOT fair, but you still have to deal with… Part 2Here is part two of 16 things that are not fair but you need to hear and deal with in your life.Listen + Read
Things that are NOT fair, but you still have to deal with… Part 1Here is part one of 16 things that are not fair but you need to hear and deal with in your life.Listen + Read
Debrief 24: Traits in others that reflect traits in yourselfBreaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others.Listen + Read
WillpowerAaron and go over these three things that make up what willpower means to the stoics.Listen + Read
9 things that are easy in concept but difficult to liveAaron and I talk through this wonderful post from Gregory Admunson (the OG Firebreather) that are labeled as “A road less traveled.” These are the things that easy in concept…Listen + Read
Behaviors Mentally Strong People Don’t TolerateWhat you allow in your presence is the standard. What behaviors from others or from yourself do you tolerate?Listen + Read