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You’re Not Burnt Out. You’re Starving for Purpose.
Most people who think they're burnt out aren't overworked. They're under-purposed. This episode breaks down why rest isn't fixing it and what a warrior…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
300 episodes and counting.
Most people who think they're burnt out aren't overworked. They're under-purposed. This episode breaks down why rest isn't fixing it and what a warrior…
Jen Dary: Leadership Coaching, Legacy and Dealing with LifeJen's story is a testament to the importance of finding purpose and leaving a lasting impact. Her journey is a reminder that life can be quick, sandy, and sometimes inspiring…Listen + Read
Debrief 27: Achieving Optimal Mental Health and Well-BeingWant to boost your mental health & improve habits? Check out these 6 expert tips: speak up within 48 hrs, treat yourself kindly, one bad day doesn't equal a bad…Listen + Read
Turning your passion into a business – Kelvin DavisEveryone loves a great story and Kelvin is no exception. While working as a public school art teacher he was “discovered” as a menswear model. The thing is though he…Listen + Read
Year in Review + Leadership and Goal SettingIn this episode, Aaron and Gene talk about the benefits of delegation and having a strong team, as well as the concept of "flow state" and how it can improve…Listen + Read
Miyomoto Musashi; Top 5 Concepts from “The Book of Five Rings”The Book of Five Rings is a treatise on swordsmanship and martial arts written by Miyamoto Musashi. IMHO the top five concepts introduced in the book include: No Mind, The…Listen + Read
2022 Books in ReviewReview of the top books in the WM library for 2022. What are some of yours that you would add to the list?Listen + Read
Thomas Crawford: Discussing the Blackbelt JourneyTalking through what it takes to get from beginner to Blackbelt with my son Thomas. It' surreal to have shared the journey with him both through his own accomplishments and…Listen + Read
Debrief 26: Musashi vs. Kojirō & Showing Your AppreciationHave you ever heard about Musashi's last duel before he wrote the Book of 5 Rings? Then the second half talking about showing appreciation for those that support you and…Listen + Read
Debrief 25: Powerful Habits That Could Help You GrowDiscussion on this post titled Powerful Habits from the World’s Top Achievers about the following habits you can create for yourself;The 5 Hour Rule, The Power of Doing Nothing, The…Listen + Read
Fiona Martin – Training and Living a Life of Sharing the Environment With OthersFiona joins me a discussion on Triathlons, Ultras, her training and making her way through a world that doesn't exactly support an outdoor fitness lifestyle when it comes to sharing…Listen + Read