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You’re Not Burnt Out. You’re Starving for Purpose.
Most people who think they're burnt out aren't overworked. They're under-purposed. This episode breaks down why rest isn't fixing it and what a warrior…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
300 episodes and counting.
Most people who think they're burnt out aren't overworked. They're under-purposed. This episode breaks down why rest isn't fixing it and what a warrior…
Debrief 04: Subconscious Mind, Find Happiness, Ichigo Ichie, Winners, I love you and i’m sorryListening to your Subconscious Mind, Find and work for Happiness, Ichigo Ichie, Winners don't waste time on losers, Matthew McConaughey University of Houston Speech, Uriah Hall vs. Anderson Silva Fight…Listen + Read
Green Lights – Review & ThoughtsThoughts and a review of "Green Lights" an auto biography/memoir by the Warrior Monk Matthew McConaughey.Listen + Read
Working at HumilityHumility is perhaps one of the most important secrets to success in life. But how do you cultivate a focus on it and not build your ego at the same…Listen + Read
Debrief 03: The Wolf Inside, Smartphone Addiction, Accountability and PurposeCourage vs. Fear Wolf, Mobile Device Addiction, Accountability is HARD, Negativity Bias vs. Something actually being and issue/problem, Find your purpose instead of that feel good feeling…Listen + Read
Debrief 02: Leadership, Negative to Positive, Elite Athlete CoachingReviewing some of the things that caught my eye over the past week or two on Instagram.Listen + Read
Musashi: 9 Principles for a Warrior MindsetDigging into Musashi's "book of five rings" via a post about his 9 principles for a Warrior Mindset.Listen + Read
Debrief 01: Control, Fear, Coaching vs. TeachingReviewing some of the things that caught my eye over the past week or so on Instagram.Listen + ReadWHF Podcast 20 – “Toxic” PeopleWays that "Toxic People" can steal your energy and ruin your goals.Listen + Read
WHF Podcast 21 – Competition and Training Myths For Older PeopleTalking through what competition can do for you and your fitness, then breaking down some training myths for working out and being healthy as we get older.Listen + ReadWHF Podcast 19 – Mood & Improving Things That May Be Holding You BackWhat are things that can affect your mood, for good or bad and how can these things be holding you back from reaching your goals.Listen + Read