WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

07032020

by | Jul 3, 2020 | WF-WODS | 0 comments

WARMUP

Get ~15:00 of Mobility

Examples: https://warriormindset.us/mobility-recovery/ 

WORKOUT

~1 Hour Active Recovery – Hike, Jog, Row, Bike, Swim

*Comment with questions, bonus points if you share a “DONE” or post workout selfie!

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