WARMUP
Get ~10:00 of Mobility
Examples: https://warriormindset.us/mobility-recovery/
WORKOUT
CHIPPER (For Time)
10x 360 Squat Jumps
20x Burpees
30x Push-ups
40x Plank Hip Taps
50x Lunges
60x Air Squats
Podcast
05262020
https://youtu.be/9Fs2XJQRbjw WARMUP Get ~10:00 of Mobility Examples: https://warriormindset.us/mobility-recovery/ WORKOUT CHIPPER (For Time)10x 360 Squat Jumps20x Burpees30x Push-ups40x Plank Hip Taps50x Lunges60x Air Squats…
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