ᚹᚨᚱᚱᛁᛟᚱ ᛗᛁᚾᛞᛊᛖᛏ᛫ᚾᛖᚹᛖᚱ ᚷᛁᚹᛖ ᚢᛈ᛫ᚾᛖᚹᛖᚱ ᚲᚹᛁᛏ᛫ᚲᚨᛁᛉᛖᚾ
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← Back to Training Diary Zen Shotokai

Zen Shotokai: 777

Monday, May 18, 2026
Kata: Empi
Warrior Mindset

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Never give up. Never quit. Kaizen. Get after it. ᚹᚨᛚᚲ ᚦᛖ ᛈᚨᚦ