WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Zen Shotokai 56

~5:00 Warm Up

Basic Kata; Taigo 1, 2, 3, Pinan 1. The split up and drilled Katas.

Basics: Introduced basics to new students, then drilled with advanced students.
#Kata #Kihon