ᚹᚨᚱᚱᛁᛟᚱ ᛗᛁᚾᛞᛊᛖᛏ᛫ᚾᛖᚹᛖᚱ ᚷᛁᚹᛖ ᚢᛈ᛫ᚾᛖᚹᛖᚱ ᚲᚹᛁᛏ᛫ᚲᚨᛁᛉᛖᚾ
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Zen Shotokai 47

Thursday, June 4, 2020
Kicks 3x slow & 3x fast (each) then Kata - Taigo 1
Warrior Mindset

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Never give up. Never quit. Kaizen. Get after it. ᚹᚨᛚᚲ ᚦᛖ ᛈᚨᚦ