WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Zen Shotokai: 010

Started with some basic memory work drills, wrong answers were 5x push-ups.

Then drilled Taigo 1 and 2 and Bo 1. Then worked through a round of basics. Had one student drill his self defense then the other do Kata in the parking lot.
#Basics #Kata