WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

Pull-ups; 5-5-4-4-3-3-2-2

3x Rounds
1:00 50# DB Alt Clean & Jerks
1:00 V-ups
1:00 Air Squats
1:00 Box Jumps
1:00 Double Unders
1:00 Rest
#Fight Gone Bad