Workhorse: Training
3x Rounds
1:00 Wall Balls
1:00 Left Side Plank
1:00 Burpee Wall Balls
1:00 Right Side Plank
1:00 OH Walking Lunges w/Wall Ball
1:00 Rest
1:00 Wall Balls
1:00 Left Side Plank
1:00 Burpee Wall Balls
1:00 Right Side Plank
1:00 OH Walking Lunges w/Wall Ball
1:00 Rest
