Workhorse: Training
15:00 AMRAP
10x Side Slam Ball Toss
10x Box Jumps 24″
10x Wall Balls
10x Burpee Ball Slams
[5]
10x of 1:00 rounds of Bag Work
10x Side Slam Ball Toss
10x Box Jumps 24″
10x Wall Balls
10x Burpee Ball Slams
[5]
10x of 1:00 rounds of Bag Work
