Workhorse: Training
5:00 Warm Up
3x Rounds
1:00 DB Goblet Lunge 35#
1:00 Burpees
1:00 V-Ups
1:00 DB Snatch 35#
1:00 Jumping Squats
1:00 Rest
3x Rounds
1:00 DB Goblet Lunge 35#
1:00 Burpees
1:00 V-Ups
1:00 DB Snatch 35#
1:00 Jumping Squats
1:00 Rest
