Workhorse: Training 5x Rounds
Workhorse: Training 5x Rounds
200m Run
10x Deadlift
5x Hang Power Clean
5x Push-Press
FINISHER
4x Rounds
20x Sit-ups
10x 2 Count Mountain Climbers
1:00 Plank
10x V-ups
200m Run
10x Deadlift
5x Hang Power Clean
5x Push-Press
FINISHER
4x Rounds
20x Sit-ups
10x 2 Count Mountain Climbers
1:00 Plank
10x V-ups
