Workhorse: Training
25:00 AMRAP
10x Front Squats w/Plate 25#
10x Slam Balls 20#
10x 1 ARM RKBS
10x Diamond Push-ups
10x V-ups
10x Box Jumps 20″
[9+12]
10x Front Squats w/Plate 25#
10x Slam Balls 20#
10x 1 ARM RKBS
10x Diamond Push-ups
10x V-ups
10x Box Jumps 20″
[9+12]
