WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

5x5 Pull-ups (Kipping Practice)

‘THE CHEIF’
5x 3:00 AMRAP
3x Power Cleans @135#
6x Push-ups
9x Air Squats
1:00 Rest
[18+2]
#Hero WOD