Workhorse: Training
Did a circuit style workout:
3x Rounds
:30 work & :30 off
Man Makers
Jump Rope
Wall Balls
Burpees
Sit Ups
Battle Ropes
Box Jumps
Total score: 606
3x Rounds
:30 work & :30 off
Man Makers
Jump Rope
Wall Balls
Burpees
Sit Ups
Battle Ropes
Box Jumps
Total score: 606
