Workhorse: Training
SealFit style WOD (But short on time)
10x Rounds (only got 5)
5x Snatch 65#
10x Burpees
10x Push-ups
15x Squats
200m Sandbag Carry 65#
10x Rounds (only got 5)
5x Snatch 65#
10x Burpees
10x Push-ups
15x Squats
200m Sandbag Carry 65#
