WARRIOR MINDSET

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Workhorse: Training

CrossFit Total (CFT)
PR @ 865
Back Squat 295#
Shoulder Press 185#
Deadlift 385#

Metcon (AMRAP - Rounds and Reps)
5x 4:00 rounds + 1:00 rest
3x Power Cleans @ 115#
6x Push-Ups
9x Air Squats
12x Deadlifts @ 245#
#Deadlift #Metcon