WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

WOD 1
2x Rounds
3:00 Max Distance Row [767, 642]
3:00 Max Double Unders [25, 19]
3:00 Max Burpees [16, 12]

WOD 2
5x Rounds (For Time)
200m Run
30x Double Unders
[12:52]
#Run