Workhorse: Training
Deadlift (1 x 1 @ 425 lbs) PR
Shoulder Press (1 x 1 @ 175 lbs)
Back Squat (1 x 1 @ 300 lbs) PR
The CrossFit Total (900 Total lbs)
Shoulder Press (1 x 1 @ 175 lbs)
Back Squat (1 x 1 @ 300 lbs) PR
The CrossFit Total (900 Total lbs)
