WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

Shoulder Press 8x3 @ 135#

“Jake”
20:00 AMRAP
10x Push-press 115#
10x KBS 55#
10x Box Jump 24”
+With weight Vest
[7+20]
#Hero WOD