WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

1-Rep Max Shoulder Press - 185#

15:00 AMRAP
10x Push Press 95#
10x TTB
10x Box Jump
[5+4]

Run 800m

Deadlift 1-Rep Max - 405#
#Deadlift