WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

5x5 Shoulder Press @105#

20:00 AMRAP (Captain America)
20x Plate Squats
10x Push-ups
10x Jump Squats
10x Plate Sit-ups
10x Russian Twists
20x Mountain Climbers
[7+40]