WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

5:00 Warm Up

3x Rounds
15x Floor Press
15x Shoulder Press
15x Box Dips
35# DB

10:00 AMRAP
8x Bar Facing Burpees
6x Deadlift @135#
4x Toes-to-bar
[5+12]