WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

5x5 Shoulder Press 135#

5:00 AMRAP
5x Box Jumps
7x Toes-to-bar

5:00 AMRAP
5x Push-ups
7x Goblet Squats 55#

5:00 AMRAP
5x Pull-ups
7x Burpees

[14+8]