WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse Coaching 009

Coaching early morning classes. Fairly uneventful today but good. The two New You classes had a partner workout of running 200m and burpees. Ugh… The regular class had Front Rack Lunges and Box Jumps for a really painful domain after a good 5x1 backsquat workup. Good classes.
#Coaching #Workhorse