Three classes this morning. Started off kinda slow, everyone geared up after the TTB practice and handstand attempts. The same two big leaders killed it and got through to set the stage for the next New You class.

2nd class was a standard class, with a 200m farmer’s carry and max-rep pull-ups. Bleh… barn burner there.

Had an instance where one person didn’t want to do the workout prescribed. So upon my suggestion, we just threw her on the elliptical for the remainder of class. Bottom line though, is if you aren’t doing what the coach programs or says during the workout, you should either pay for private training/lessons and come back then, or GTFO…

Other New You class was much better with their efforts but still had the same trouble peeps.