Third day coaching at WH. Really enjoyed it and I feel like i’m starting to get it. Had 3 classes to work through this morning: 5am, 6am and 6:30am. Early stuff.

First class was the New You class and my friend was in it. Got to coach him on a bit. Second class was a regular class, they had a tough workout of DL’s and Sprints… 3rd class was another New You and they really pushed it. Good people working hard is a great way to start your day. It energizes me.