WF: Training GORUCK 23.1
WF: Training GORUCK 23.1
60 Sandbag Burpee Deadlift
50 Sandbag Leg Raises
40 Sandbag Thrusters
30 Sandbag Cleans
20 Push-Ups w/ Plank & Pull Through
60# Sandbag @ 18:22
60 Sandbag Burpee Deadlift
50 Sandbag Leg Raises
40 Sandbag Thrusters
30 Sandbag Cleans
20 Push-Ups w/ Plank & Pull Through
60# Sandbag @ 18:22
