WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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WF: Training Circuit

WF: Training Circuit
5x Rounds (:20 rest)
1:00 Row (Max Cals)
1:00 Box Jumps / Step Ups
1:00 SkiErg (200m)
1:00 Battle Ropes
1:00 Sledge Strikes on Tire