WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Training: Workhorse

25:00 AMRAP
200m Run
20x Tire Flips
20x Incline Push-ups
20x Tire in-outs Jumps
20x Burpees
[3x Rounds]

Then

5x5 Muscle Snatch (65, 95, 105, 115, 135)
#Conditioning #Metcon #Workhorse