WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Training: Workhorse

Did the class WOD for today:

3 Rounds
800m Run
15x barbell step-ups (20″ box with 135#)
15x High Knees

Finished in 20:28 or something like that. The run killed me…

Then did a couple of Squat Cleans for fun after, got up to 135#
#Running #Workhorse