Training WOD 3x Rounds
Training WOD 3x Rounds
10x Man Makers
20x DB Deadlifts
30x 1 Arm Alt DB Snatch
40x OHWL 1 Arm DB
50x Air Squats
Holy hell… died on this WOD… DNF…
10x Man Makers
20x DB Deadlifts
30x 1 Arm Alt DB Snatch
40x OHWL 1 Arm DB
50x Air Squats
Holy hell… died on this WOD… DNF…
