Training: Run
Harbison 12k Trail Run training. Got in 6.85 miles; 1:56:20
Training for the Make My Day 12k; last year got:
Distance: 7.93 mi in Time:1:48:31 - gotta beat that this year. Came close(ish) today.
Didn’t feel too great today, hip mobility issues all run. Gotta make sure and stretch even on off days.
Training for the Make My Day 12k; last year got:
Distance: 7.93 mi in Time:1:48:31 - gotta beat that this year. Came close(ish) today.
Didn’t feel too great today, hip mobility issues all run. Gotta make sure and stretch even on off days.
