Day2 of mini-camp

Warmed up with ~8 minutes stretching and Rom + active stretching

Kata:
Taigo 1, 2, 3
Pinan 1
Too San
Naihanchin
Giin
Empi
Saisan
Konku
Bo 1 & 2

Jump Rope
Tabata (:20 on, :10 off) for 16 rounds