Training: Boxing
Did about 45 minutes of boxing work. Bag work and drills. Pretty exhausting stuff.
Drills:
Jabs x2
Cross x2
Level + Job + Cross x4
Number drills x6 (1, 2, 3 & 4′s)
Upper Cut Footwork & Elbow Footwork
Drills:
Jabs x2
Cross x2
Level + Job + Cross x4
Number drills x6 (1, 2, 3 & 4′s)
Upper Cut Footwork & Elbow Footwork
