Ran 2.75 miles

Fitness Class:
40, 30, 20 ,10 pushups
20x Curls #20 dumbells
20x French Curls #20 dumbells
20x Military Press #20 dumbells
20x Curls #10 dumbells
20x French Curls #10 dumbells
20x Military Press #10 dumbells

Bagwork ~25 minutes

20x leg raises + 20x leg lifts
10x leg raises + 10x leg lifts

Bagwork ~10 minutes