WOD 6
2 rounds for time of:
100-cal. row (total, switching every 25)
50 hand-release push-ups (total)
[15:16]

WOD 7
1-rep-max* each of:
Deadlift / hang clean / hang clean and jerk
[360]

WOD 5
10-9-8-7-6-5-4-3-2-1 reps each* of:
Pull-ups
Squat snatches
[16:07]