Murph Rx’ed 1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run

Wearing 20# Weight Vest

62:41

This marks my 3rd time doing Murph. First time doing it Rx’ed. Plenty of bro-reps for sure, but I made it through. Seriously challenging runs with the vest on too.

post-murph tacos were had…